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    <title>Santiago-Fisterra on Vitalie Ciobanu</title>
    <link>https://vitciobanu.eu/categories/santiago-fisterra/</link>
    <description>Recent content in Santiago-Fisterra on Vitalie Ciobanu</description>
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      <title>Day 4. Fisterra – Cape Fisterra – Fisterra</title>
      <link>https://vitciobanu.eu/2022/09/16/fisterra-cape-fisterra/</link>
      <pubDate>Fri, 16 Sep 2022 19:25:00 +0200</pubDate>
      <guid>https://vitciobanu.eu/2022/09/16/fisterra-cape-fisterra/</guid>
      <description>&lt;ul&gt;
&lt;li&gt;Distance: 5.4 km. Round trip.&lt;/li&gt;
&lt;li&gt;Moving time: 1:04&lt;/li&gt;
&lt;li&gt;Elapsed time: 2:18&lt;/li&gt;
&lt;li&gt;Avg moving speed: 5 km/h&lt;/li&gt;
&lt;li&gt;Total ascent: 111 m&lt;/li&gt;
&lt;li&gt;Total descent: 117 m&lt;/li&gt;
&lt;li&gt;Min elevation: 26 m&lt;/li&gt;
&lt;li&gt;Max elevation: 138 m&lt;/li&gt;
&lt;li&gt;With: Lucia&lt;/li&gt;
&lt;li&gt;Track: &lt;a href=&#34;https://connect.garmin.com/modern/activity/9619168740&#34;&gt;https://connect.garmin.com/modern/activity/9619168740&lt;/a&gt;&lt;/li&gt;
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&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://vitciobanu.eu/2022/09/16/fisterra-cape-fisterra/20220916_172219864_ios-1.jpg&#34;&gt;&lt;/p&gt;</description>
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    <item>
      <title>Day 4. Corcubión – Fisterra</title>
      <link>https://vitciobanu.eu/2022/09/16/corcubion-fisterra/</link>
      <pubDate>Fri, 16 Sep 2022 19:22:00 +0200</pubDate>
      <guid>https://vitciobanu.eu/2022/09/16/corcubion-fisterra/</guid>
      <description>&lt;ul&gt;
&lt;li&gt;Distance: 10.42 km&lt;/li&gt;
&lt;li&gt;Moving time: 2:12&lt;/li&gt;
&lt;li&gt;Elapsed time: 4:10&lt;/li&gt;
&lt;li&gt;Avg moving speed: 4.7 km/h&lt;/li&gt;
&lt;li&gt;Total ascent: 149 m&lt;/li&gt;
&lt;li&gt;Total descent: 249 m&lt;/li&gt;
&lt;li&gt;Min elevation: 9 m&lt;/li&gt;
&lt;li&gt;Max elevation: 119 m&lt;/li&gt;
&lt;li&gt;With: Lucia&lt;/li&gt;
&lt;li&gt;Track: &lt;a href=&#34;https://connect.garmin.com/modern/activity/9616275143&#34;&gt;https://connect.garmin.com/modern/activity/9616275143&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://vitciobanu.eu/2022/09/16/corcubion-fisterra/20220916_062127364_ios.jpg&#34;&gt;&lt;/p&gt;</description>
    </item>
    <item>
      <title>Day 3. Dumbría – Corcubión</title>
      <link>https://vitciobanu.eu/2022/09/15/dumbria-corcubion/</link>
      <pubDate>Thu, 15 Sep 2022 19:19:00 +0200</pubDate>
      <guid>https://vitciobanu.eu/2022/09/15/dumbria-corcubion/</guid>
      <description>&lt;ul&gt;
&lt;li&gt;Distance: 23.17 km&lt;/li&gt;
&lt;li&gt;Moving time: 5:05&lt;/li&gt;
&lt;li&gt;Elapsed time: 6:58&lt;/li&gt;
&lt;li&gt;Avg moving speed: 4.6 km/h&lt;/li&gt;
&lt;li&gt;Total ascent: 410 m&lt;/li&gt;
&lt;li&gt;Total descent: 575 m&lt;/li&gt;
&lt;li&gt;Min elevation: 7 m&lt;/li&gt;
&lt;li&gt;Max elevation: 373 m&lt;/li&gt;
&lt;li&gt;With: Lucia&lt;/li&gt;
&lt;li&gt;Track: &lt;a href=&#34;https://connect.garmin.com/modern/activity/9611000122&#34;&gt;https://connect.garmin.com/modern/activity/9611000122&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://vitciobanu.eu/2022/09/15/dumbria-corcubion/20220915_062209981_ios.jpg&#34;&gt;&lt;/p&gt;</description>
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    <item>
      <title>Day 2. Negreira – Dumbría</title>
      <link>https://vitciobanu.eu/2022/09/14/negreira-dumbria/</link>
      <pubDate>Wed, 14 Sep 2022 19:16:00 +0200</pubDate>
      <guid>https://vitciobanu.eu/2022/09/14/negreira-dumbria/</guid>
      <description>&lt;ul&gt;
&lt;li&gt;Distance: 33.6 km&lt;/li&gt;
&lt;li&gt;Moving time: 7:17&lt;/li&gt;
&lt;li&gt;Elapsed time: 9:19&lt;/li&gt;
&lt;li&gt;Avg moving speed: 4.6 km/h&lt;/li&gt;
&lt;li&gt;Total ascent: 730 m&lt;/li&gt;
&lt;li&gt;Total descent: 629 m&lt;/li&gt;
&lt;li&gt;Min elevation: 149 m&lt;/li&gt;
&lt;li&gt;Max elevation: 459 m&lt;/li&gt;
&lt;li&gt;With: Lucia&lt;/li&gt;
&lt;li&gt;Track: &lt;a href=&#34;https://connect.garmin.com/modern/activity/9605204480&#34;&gt;https://connect.garmin.com/modern/activity/9605204480&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://vitciobanu.eu/2022/09/14/negreira-dumbria/20220914_061238033_ios.jpg&#34;&gt;&lt;/p&gt;</description>
    </item>
    <item>
      <title>Day 1. Santiago de Compostela – Negreira</title>
      <link>https://vitciobanu.eu/2022/09/13/santiago-negreira/</link>
      <pubDate>Tue, 13 Sep 2022 19:02:00 +0200</pubDate>
      <guid>https://vitciobanu.eu/2022/09/13/santiago-negreira/</guid>
      <description>&lt;ul&gt;
&lt;li&gt;Distance: 22.1 km&lt;/li&gt;
&lt;li&gt;Moving time: 5:00&lt;/li&gt;
&lt;li&gt;Elapsed time: 5:40&lt;/li&gt;
&lt;li&gt;Avg moving speed: 4.4 km/h&lt;/li&gt;
&lt;li&gt;Total ascent: 521 m&lt;/li&gt;
&lt;li&gt;Total descent: 603 m&lt;/li&gt;
&lt;li&gt;Min elevation: 66 m&lt;/li&gt;
&lt;li&gt;Max elevation: 293 m&lt;/li&gt;
&lt;li&gt;With: Lucia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://vitciobanu.eu/2022/09/13/santiago-negreira/20220912_095708164_ios-scaled.jpg&#34;&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Santiago&lt;/em&gt;&lt;/p&gt;</description>
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