Tag: Lactate threshold
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Using Garmin’s Daily Suggested Workout for running – Week 10, final
“Daily Suggested Workouts are workout recommendations made by your watch to provide a level of challenge to help you maintain or improve your current fitness level.”. This is the description of this feature from here https://support.garmin.com/en-US/?faq=oYknGZ910l1pfBNzkDHX6A. This is week 10 of what I will be doing from this test series. Also this is the final…
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Using Garmin’s Daily Suggested Workout for running – Week 9
“Daily Suggested Workouts are workout recommendations made by your watch to provide a level of challenge to help you maintain or improve your current fitness level.”. This is the description of this feature from here https://support.garmin.com/en-US/?faq=oYknGZ910l1pfBNzkDHX6A. This is week 9 of what I will be doing from this test series. Exactly 2 weeks to go…